LOCATION: The Base Restaurant, Westfield Shopping Centre South MorangDESCRIPTION: This monthly program, conducted on the first Thursday of the month, invites members to come and enjoy a delicious lunch with Val and her friends. The cost of the lunch is $18 and this includes a main course from a selection…
LOCATION: Woolworths Entrance Westfield Plenty Valley DESCRIPTION: Please meet NEAR WOOLWORTHS unless otherwise informed by the tutor. Walking is for all abilities. These sessions, which run on a Monday, will run throughout the year except for the 1st Monday of the month due to monthly Morning Tea. We meet at…
LOCATION: YMCA Leisure City, 41-53 Miller Street, Epping Walking Basketball is a modified version of the traditional game that is fully inclusive allowing anyone to participate regardless of their age, fitness level, ability or previous netball experience. As the name implies, Walking Basketball is a slower version of netball performed…
LOCATION: YMCA Leisure City, 41-53 Miller Street, Epping OBJECTIVES: To improve physical health and mental well being for those over 50 while socialising and having fun. DESCRIPTION: THIS CLASS IS FOR MEN Walking Football is a small sided, no contact, no running, modified version of soccer. It is suitable for…
LOCATION: YMCA Leisure City, 41-53 Miller Street, Epping OBJECTIVES: To improve physical health and mental well being for those over 50 while socialising and having fun. DESCRIPTION: THIS CLASS IS FOR LADIES Walking Football is a small sided, no contact, no running, modified version of soccer. It is suitable for…
LOCATION: Norris Bank Reserve 135 McLeans Rd Bundoora DESCRIPTION: We commence walking at 9:30 am, walking, talking and socializing. We are having coffee after our walk NO WALKING WHEN IT IS RAINING REQUIREMENTS: Casual clothing & comfortable walking shoes.
LOCATION: May Rd Campus Senior Citizens Building 2B May Rd Lalor DESCRIPTION: The course will offer support for Windows 10. Working together we solve problems and answer questions that will help to participants use their PC more effectively. REQUIREMENTS: Laptop with WIN 10 & mouse notebook & pen USB 4…
LOCATION: Riverside Community Main Room Doreen Rogan Way South Morang. DESCRIPTION: Wu Tao is a dance meditation practice done to music that balances and harmonises Qi (the life force energy) in the body. Wu Tao is a gentle and effective form of exercise for people with movement restrictions or other…