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Health and Well Being

Beginners Yoga

    LOCATION: May Rd Campus Senior Citizens Club Main Hall May Road Lalor AIM: To explore and learn about yoga and its benefits on all levels of being. Promotes general health and wellbeing through the regular practise of a range of many different techniques including postures and movement breath awareness and… 

    Beginners Yoga

      LOCATION: May Rd Campus Senior Citizens Club Main Hall May Road Lalor AIM: To explore and learn about yoga and its benefits on all levels of being. Promotes general health and wellbeing through the regular practise of a range of many different techniques including postures and movement breath awareness and… 

      Beginners Yoga

        LOCATION: May Rd Campus Senior Citizens Club Main Hall May Road Lalor AIM: To explore and learn about yoga and its benefits on all levels of being. Promotes general health and wellbeing through the regular practise of a range of many different techniques including postures and movement breath awareness and… 

        Beginners Yoga

          LOCATION: May Rd Campus Senior Citizens Club Main Hall May Road Lalor AIM: To explore and learn about yoga and its benefits on all levels of being. Promotes general health and wellbeing through the regular practise of a range of many different techniques including postures and movement breath awareness and… 

          Beginners Yoga

            LOCATION: May Rd Campus Senior Citizens Club Main Hall May Road Lalor AIM: To explore and learn about yoga and its benefits on all levels of being. Promotes general health and wellbeing through the regular practise of a range of many different techniques including postures and movement breath awareness and… 

            Cooking For U

              LOCATION: Mernda Social Support Centre, 70 Mernda Village Drive MerndaDESCRIPTION: This program, delivered monthly on the fourth Friday of the month will be conducted by a qualified Dietitian from DPV Health. During the sessions participants will cook/watch a cooking demonstration that will provide them with a 2 course meal –… 

              Cooking For U

                LOCATION: Mernda Social Support Centre, 70 Mernda Village Drive MerndaDESCRIPTION: This program, delivered monthly on the fourth Friday of the month will be conducted by a qualified Dietitian from DPV Health. During the sessions participants will cook/watch a cooking demonstration that will provide them with a 2 course meal –… 

                Cooking For U

                  LOCATION: Mernda Social Support Centre, 70 Mernda Village Drive MerndaDESCRIPTION: This program, delivered monthly on the fourth Friday of the month will be conducted by a qualified Dietitian from DPV Health. During the sessions participants will cook/watch a cooking demonstration that will provide them with a 2 course meal –… 

                  Cooking For U

                    LOCATION: Mernda Social Support Centre, 70 Mernda Village Drive MerndaDESCRIPTION: This program, delivered monthly on the fourth Friday of the month will be conducted by a qualified Dietitian from DPV Health. During the sessions participants will cook/watch a cooking demonstration that will provide them with a 2 course meal –… 

                    Cooking For U

                      LOCATION: Mernda Social Support Centre, 70 Mernda Village Drive MerndaDESCRIPTION: This program, delivered monthly on the fourth Friday of the month will be conducted by a qualified Dietitian from DPV Health. During the sessions participants will cook/watch a cooking demonstration that will provide them with a 2 course meal –… 

                      Eating for Healthy Living

                        LOCATION: Mernda Social Support Centre, 70 Mernda Village Drive Mernda DESCRIPTION: This program, delivered monthly on the first Friday of the month will be conducted by a qualified Dietitian from DPV Health. During the sessions participants will learn how to develop menus that will promote a healthy lifestyle. Recipes will… 

                        Eating for Healthy Living

                          LOCATION: Mernda Social Support Centre, 70 Mernda Village Drive Mernda DESCRIPTION: This program, delivered monthly on the first Friday of the month will be conducted by a qualified Dietitian from DPV Health. During the sessions participants will learn how to develop menus that will promote a healthy lifestyle. Recipes will…