Enjoy playing Ten Pin Bowling in Whittleseas premier centre. Exercise and meet new friends.
Community Connections and Participation for Seniors
LOCATION: Epping Leisure Centre Miller Street Epping
DESCRIPTION: This is a mixed activity where men and women of all abilities are welcome to come and try social exercise and walking football. Whittlesea U3A is working with The City of Whittlesea LEAP program to provide an easy and slow paced exercise program with no running required.
COST: $2/WEEK
LOCATION: YMCA Leisure City, 41-53 Miller Street, Epping OBJECTIVES: To improve physical health and mental well being for those over 50 while socialising and having fun. DESCRIPTION: THIS CLASS IS FOR LADIES Walking Football is a small sided, no contact, no running, modified version of soccer. It is suitable for all age groups over 50 and is inclusive of gender, ability and ethnicity. It is played in a safe, fun and social environment. There are many benefits of Walking Football including improved fitness, mobility and mental health.
LOCATION: YMCA Leisure City, 41-53 Miller Street, Epping OBJECTIVES: To improve physical health and mental well being for those over 50 while socialising and having fun. DESCRIPTION: THIS CLASS IS FOR MEN Walking Football is a small sided, no contact, no running, modified version of soccer. It is suitable for all age groups over 50 and is inclusive of gender, ability and ethnicity. It is played in a safe, fun and social environment. There are many benefits of Walking Football including improved fitness, mobility and mental health.
LOCATION: YMCA Miller Street Epping DESCRIPTION: A group of people gather together for social tennis and enjoy a cup of tea and chat afterwards. .
LOCATION: May Rd Campus Seniors Citizens Club 2b May Road Lalor Mel 8 K6
DESCRIPTION: DESCRIPTION: It’s a great class lots of fun and laughter. We play as many games as we like or if we need a break between games we can sit and chat. Very lay back, beginners most welcome. While the activity is set for 3 hours, come along and stay as long or short as you wish. Heaps of fun, play laughter and the occasional exercise. Afternoon tea is not provided, but feel free to BYO or something to share with the group.
LOCATION: Growling Frog Golf Course 1910 Donnybrook Road Yan Yean DESCRIPTION: Playing golf with friends – exercise and fun. Golf continues during school term breaks. COST: $15 for 9 holes $25 for 18 holes
LOCATION: YMCA Leisure City, 41-53 Miller Street, Epping
OBJECTIVES: To improve physical health and mental well being for those over 50 while socialising and having fun.
DESCRIPTION: THIS CLASS IS FOR MEN Walking Football is a small sided, no contact, no running, modified version of soccer. It is suitable for all age groups over 50 and is inclusive of gender, ability and ethnicity. It is played in a safe, fun and social environment. There are many benefits of Walking Football including improved fitness, mobility and mental health.
LOCATION: YMCA Leisure City, 41-53 Miller Street, Epping
OBJECTIVES: To improve physical health and mental well being for those over 50 while socialising and having fun.
DESCRIPTION: THIS CLASS IS FOR LADIES Walking Football is a small sided, no contact, no running, modified version of soccer. It is suitable for all age groups over 50 and is inclusive of gender, ability and ethnicity. It is played in a safe, fun and social environment. There are many benefits of Walking Football including improved fitness, mobility and mental health.