THIS CLASS WILL GO AHEAD ONLY AFTER GOVERNMENT’S PERMISSIONS
LOCATION: Painted Hills Community Pavillion, 180W Painted Hills Road, Doreen
DESCRIPTION: Tai Chi originated in China. It is an effective exercise for health of mind and body. It consists of stretching movements in a slow and gentle way. Studies have shown that Tai Chi can help improve conditions such as arthritis, heart disease, diabetes and other chronic illnesses.