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Whittlesea Seniors Link Up

Community Connections and Participation for Seniors

Bike Riding

LOCATION: VARIOUS LOCATIONS

REQUIREMENTS: Full Bike Riding Equipment Required. A Bike in reasonable condition with good tyres, bike helmet.
Riders must have reasonable fitness

DESCRIPTION: Distance of rides 25km and 35km.
Speed: Leisurely/relaxed/moderate
The rides are mainly on bike paths/trails/back streets

BENEFITS: Cardio Exercise, Improves health and wellbeing
A Social – Fun outdoor Activity