LOCATION: THOMASTOWN LIBRARY COMMUNITY ROOMS
DESCRIPTION: This series of exercises, run but a new tutor, focus on upper body strengthening. Each participants works at their own level to improve their body weight and strengthening skills.
Community Connections and Participation for Seniors
LOCATION: THOMASTOWN LIBRARY COMMUNITY ROOMS
DESCRIPTION: This series of exercises, run but a new tutor, focus on upper body strengthening. Each participants works at their own level to improve their body weight and strengthening skills.