Whittlesea Seniors Link Up

Community Connections and Participation for Seniors

Chair Exercises

Epping Memorial Hall (Main Hall) High Street Epping,Mel 182 B9.

Required:Casual Clothing, Hand Weights, Exercise Bands, Ball

The class provides a range of exercises including weight and ball exercises and walks around the hall so legs and arms are getting a workout but our jaws also get a workout members look forward to these weekly classes run so well by Margaret.