WU3A Peter Lalor Campus, 34 Robert St opp Ryder St, Lalor, 3075
The class will run weekly for 6 weeks.
This course will provide a historical perspective, the philosophy, fundamental principles and contemporary practice of Traditional Chinese Medicine (TCM).
Self maintaining using TCM and healthy food topics:
1) Health preserving based on seasonal change
2) Understanding questions asked by TCM doctors
3) Herbs Commonly used in Chinese Cuisine
4) Ways to improve health without taking drugs
Workshop: Traditional Health Protection
Exercise: Eight section brocade exercise