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Whittlesea Seniors Link Up

Community Connections and Participation for Seniors

Exercise for Healthy Living – Lalor

THIS CLASS WILL GO AHEAD ONLY AFTER GOVERNMENT’S PERMISSIONS

LOCATION: May Rd Campus, Senior Citizen’s Building (behind Lalor Library), 2b May Rd, Lalor

REQUIREMENTS: Shoes and loose clothes suitable for exercise, exercise mat

DESCRIPTION: The class is designed to develop for class participants an exercise regime suitable to supporting a healthy living lifestyle.