Whittlesea Seniors Link Up

Community Connections and Participation for Seniors

Exercise for Healthy Living – Lalor

LOCATION: May Rd Campus, Senior Citizen’s Building (behind Lalor Library), 2b May Rd, Lalor

REQUIREMENTS: Shoes and loose clothes suitable for exercise, exercise mat

DESCRIPTION: The class is designed to develop for class participants an exercise regime suitable to supporting a healthy living lifestyle.