Menu

Whittlesea Seniors Link Up

Community Connections and Participation for Seniors

Exercises

French Street Hall, 47A French St, Lalor VIC 3075

Requirements: Casual Clothing dumbell, ball, ankle weights (optional).
Easy way to better fitness

Based on her experience on rehabilitation Physiotherapist Ida offers supervised exercises that are different and suitable for all levels of fitness in a happy and friendly group atmosphere.

During Ida’s absence CATHY GATT & DORIS FELLOWS undertake the class