LOCATION: French Street Hall LALOR THIS CLASS WILL BE AT SPRING STREET THOMASTOWN DURING TERM 2 DESCRIPTION: Class will cover Qigong: 8 pieces of the brocade and Yang tai chi 24 form. The Health Benefits include: reducing stress and anxiety; provide headache relief; improve balance and stability; reduce bone loss and fractures; help with the relief of Osteoarthritis due to ageing; improve blood pressure and heart health.