Whittlesea Seniors Link Up

Community Connections and Participation for Seniors

Wu Tao Dance with Meditation

LOCATION: Riverside Community Main Room Doreen Rogan Way South Morang Mel 183 G12.

Similar to Tai Chi, a very gentle form of exercise

REQUIREMENTS: Participants to wear comfy clothing and shoes. Bring bottle of water to drink. A yoga mat or a bath towel.