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Exe and Live Healthy – Mernda CLASS 1

    LOCATION: Mernda Village CAC Community Centre, 70 Mernda Village Drive, Mernda Main Hall DESCRIPTION: The class is designed to provide an exercise regime suitable to support a healthy living lifestyle. It focuses on simple body movement to enhance walking, turning, twisting etc. Participants complete exercises based on their level of ability. Chairs are also used to assist with walking and support. REQUIREMENTS: Shoes and loose clothes suitable for exercise

    Whittlesea U3A

    Kumar Chandrakumar

    Tue, 10:30am – 11:15am
    Frequency: Wkly: Weekly Course

    20 Feb 2024 – 26 Nov 2024

    Community Activity Centre
    70 Mernda Village Drive,
    Mernda 3754, VIC, 3754

    See map and details