This is a ZOOM only class that will be available when LOCKDOWNS and COVID RESTRICTIONS do not permit FACE-TO-FACE exercise classes.

It is a gentle exercise class focussing on BREATHING, BALANCE, STRENGTHENING and STRETCHING. Suitable for those members unable to do strenuous exercises but who still want to remain mobile and active during LOCKDOWN. Once you enrol in the class you will be sent the ZOOM link

THIS CLASS WILL GO AHEAD ONLY AFTER GOVERNMENT’S PERMISSIONS

LOCATION: Thomastown Library Community Room 52 Main Street Thomastown Mel 8 G7

Doris Fellows will cover in ida’s Absence when required

Note: Sessions Continue Through School Holidays.

REQUIREMENTS: Casual Clothing, dumbell, ball, Stretcing Bands, Hand/Ankle weights (optional).

THIS CLASS WILL GO AHEAD ONLY AFTER GOVERNMENT’S PERMISSIONS

LOCATION: Thomastown Recreation Activity Centre,52 Main Street Thomastown Mel 8G7

COST: U3A Members Currently $6.50. WHITTLESEA U3A ID TAG NEEDS TO BE PRESENTED at Reception Every Time you attend

REQUIREMENTS: Swimming Costume & Towel.

THIS CLASS WILL GO AHEAD ONLY AFTER GOVERNMENT’S PERMISSIONS

LOCATION: May Rd Campus, Senior Citizen’s Building (behind Lalor Library), 2b May Rd, Lalor

REQUIREMENTS: Shoes and loose clothes suitable for exercise, exercise mat

DESCRIPTION: The class is designed to develop for class participants an exercise regime suitable to supporting a healthy living lifestyle.

THIS CLASS WILL GO AHEAD ONLY AFTER GOVERNMENT’S PERMISSIONS

LOCATION: Thomastown Recreation Activity Centre 52 Main Street Thomastown Mel 8G7

COST: LEAP & U3A Members $6.50. WHITTLESEA U3A ID TAG NEEDS TO BE PRESENTED at Reception Every Time you attend

REQUIREMENTS: Swimming Costume & Towel.

LOCATION: Thomastown Recreation Activity Centre,52 Main Street Thomastown Mel 8G7

COST: U3A Members Currently $6.50. WHITTLESEA U3A ID TAG NEEDS TO BE PRESENTED AT ALL TIMES

REQUIREMENTS: Swimming Costume & Towel.

LOCATION: Thomastown Recreation Activity Centre 52 Main Street Thomastown Mel 8G7

COST: LEAP & U3A Members $6.50. WHITTLESEA U3A ID TAG NEEDS TO BE PRESENTED AT ALL TIMES

REQUIREMENTS: Swimming Costume & Towel.

LOCATION: French Street Hall, 47A French St, Lalor VIC 3075

Note: Sessions Continue Through School Holidays.

REQUIREMENTS: Casual Clothing, dumbell, ball, hand/ankle weights (optional).

AS LONG AS VICTORIA IS IN ISOLATION, THIS CLASS WILL BE OFFERED ONLINE via ZOOM UNTIL FURTHER NOTICE

ZOOM DAY and TIME: Every Thursday from 2.00pm – 3.00pm

LOCATION: Epping Memorial Hall, 827 High St, Epping