Skip to content

Tai Chi Sword for Health

    LOCATION: Spring Street Hall Thomastown DESCRIPTION: Tai Chi sword is not too vigorous and is suitable for seniors. Beginners are always welcome. This is a class open to all members who wish to further extend their knowledge and improve their skills in the Art of Tai Chi. These forms include learning how to hold a sword. Phu, our tutor, is happy to order the sword for anyone. The cost is $12.00. The class will cover: – Taichi Sword Yang 32 form – Taichi Sword 42 Form (competition form) The Health Benefits include: reducing stress and anxiety; provide headache relief; improve balance and stability; reduce bone loss and fractures; help with the relief of Osteoarthritis due to ageing; improve blood pressure and heart health.

    REQUIREMENTS: Comfortable clothing, shoes and buckets load of patience. GENERAL INFORMATION: Members need to apply for the Sword Exemption Card in Victoria for the use and carriage of the sword for the purpose of studying and participating in Sword Taichi. This can be applied through Wushu Taichi & Qigong Australia Inc. Tutor will guide members on how to apply.

    Whittlesea U3A

    Phu Phan

    Mon, 11:30am – 12:00pm
    Frequency: Wkly: Weekly Course

    3 Jun 2024 – 18 Nov 2024

    Spring Street Hall
    1 Spring Street
    Thomastown, VIC, 3074

    See map and details