LOCATION: YMCA Leisure City, 41-53 Miller Street, Epping DESCRIPTION: Walking Netball is a modified version of the traditional game that is fully inclusive allowing anyone to participate regardless of their age, fitness level, ability or previous netball experience. As the name implies, Walking Netball is a slower version of netball…
LOCATION: Peter Lalor Campus DESCRIPTION: What is Anxiety 3 is third of a series of discussion sessions which can be taken either individually or as a group. Once again participants will, under the guidance of a trained professional, discuss the various issues leading up to the feeling of anxiety so…
LOCATION: Peter Lalor Campus DESCRIPTION: What is Anxiety 4 is fourth of a series of discussion sessions which can be taken either individually or as a group. Once again participants will, under the guidance of a trained professional, discuss the various issues leading up to the feeling of anxiety so…
LOCATION: May Rd Campus Senior Citizens Building 2B May Rd Lalor DESCRIPTION: The course will offer support for Windows 10. Working together we solve problems and answer questions that will help to participants use their PC more effectively. REQUIREMENTS: Laptop with WIN 10 & mouse notebook & pen USB 4…
LOCATION: Riverside Community Main Room Doreen Rogan Way South Morang. DESCRIPTION: Wu Tao is a dance meditation practice done to music that balances and harmonises Qi (the life force energy) in the body. Wu Tao is a gentle and effective form of exercise for people with movement restrictions or other…
LOCATION: Spring Street Hall Thomastown DESCRIPTION: Qi Gong Stick is not too vigorous and is suitable for all members. Phu, our tutor, is happy to order the Magic stick to use for practice at the class, The cost is around $11.00. The class will cover: – Bo Staff 24 form…