A gentle to moderate exercise class incorporating stretching, balance and relaxation exercises. This class is fun and suitable for all levels of fitness. $5.00 per class A4 event flyer – Ageing Well exercise classes_V2
An opportunity to connect with others over a range of activities including music, craft, gardening and much more. http://www.trybooking.com/CFZBS
An opportunity for people who are interested in gentle exercise, fun games, mini walking football matches, social competitions. No prior experience required. A4 event flyer – Social Exercise and Walking Football.V3 Please see the following links and enjoy: https://youtu.be/1j7CpgMCsCU https://youtu.be/rvfJRpRffFg
Enjoy playing Ten Pin Bowling in Whittlesea’s premier Centre. Exercise and meet new friends. Social seniors_tenpin_A5 Flyer V3