LOCATION: Peter Lalor CampusDESCRIPTION: What is Anxiety is a discussion session where, under the guidance of a trained professional, participants discuss the various issues leading up to the feeling of anxiety so as to recognise the initial signs in both yourself, family and friends. It includes an opportunity for whole…
LOCATION: Peter Lalor Campus DESCRIPTION: What is Anxiety 2 is second of a series of discussion sessions which can be taken either individually or as a group. Once again participants will, under the guidance of a trained professional, discuss the various issues leading up to the feeling of anxiety so…
LOCATION: Peter Lalor Campus DESCRIPTION: What is Anxiety 3 is third of a series of discussion sessions which can be taken either individually or as a group. Once again participants will, under the guidance of a trained professional, discuss the various issues leading up to the feeling of anxiety so…
LOCATION: Peter Lalor Campus DESCRIPTION: What is Anxiety 4 is fourth of a series of discussion sessions which can be taken either individually or as a group. Once again participants will, under the guidance of a trained professional, discuss the various issues leading up to the feeling of anxiety so…
LOCATION: Riverside Community Main Room Doreen Rogan Way South Morang. DESCRIPTION: Wu Tao is a dance meditation practice done to music that balances and harmonises Qi (the life force energy) in the body. Wu Tao is a gentle and effective form of exercise for people with movement restrictions or other…
LOCATION: French Street Hall 47A French St Lalor VIC 3075. DESCRIPTION: Class will cover Qigong: 8 pieces of the brocade and Yang tai chi 24 form. The Health Benefits include: reducing stress and anxiety; provide headache relief; improve balance and stability; reduce bone loss and fractures; help with the relief…